Temporomandibular Disorder (TMD) Millions of Americans suffer from chronic facial and neck pain as well as recurring headaches. In some cases, this pain is due to Temporomandibular Disorder, or TMD.
Your temporomandibular joints (TMJ) connect your lower jawbone to your skull. These joints get a lot of use throughout the day as you speak, chew, swallow, and yawn. Pain in and around these joints can be unpleasant and may even restrict movement.
Symptoms of TMD include
Pain in the jaw area
Pain, ringing, or stuffiness in the ears
Frequent headaches or neck aches
Clicking or popping sound when the jaw moves
Swelling on the sides of the face
Muscle spasms in the jaw area
A change in the alignment of top and bottom teeth
Locked jaw or limited opening of the mouth
Should you notice any of these symptoms, let your doctor know. Your dentist can identify the presence of TMD and create an effective treatment just for you.
There are a few simple steps you can take at home or work to prevent TMD from becoming more severe or from even occurring at all:
Relax your face — remember the rule: “Lips together, teeth apart.”
Avoid grinding your teeth.
Avoid constant gum chewing.
Don’t cradle the phone receiver between your head and shoulder — either use a headset or hold the receiver to your ear with your hand.
Chew food evenly on both sides of your mouth.
Do not sit with your chin resting on your hand.
Practice good posture — keep your head up, back straight, and shoulders squared.
Piedmont Dental Associates is your Wilkesboro & Wilkes County Dentist
Our friendly, dedicated, and energetic team is committed to working with you and your family to create a positive experience every time you visit our practice.
Our mission is to provide the highest quality comprehensive oral care to all patients in a timely, professional and respectful manner. We strive to have a positive impact on the quality of life for our patients and for the community.
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